It’s no secret that I love Lee Byung-hun. And it’s also no secret that I want you to love him too. I came across this workout/training video of the South Korean actor recently – and heavens, it was just too special to not devote a entire post of screen caps to share with our S.H.A.G. fans (Audrey readers). While the video caught moments of him talking (about what, I’m not sure), there was plenty of SHAG-worthy moments to go around.
Click and check out the goodies. And before you can thank me – you’re welcome. Happy Friday!
I don’t know about you, but home exercise DVDs are pretty useless for a non-athletic workout-phobe like me. I mean, working out is a huge chore, and when it comes to chores, there are plenty of them around the house (wash the dishes, organize files, read mags, give yourself a facial). Plus, you’re at home, so there’s no one busting your butt about holding that pose or going for one more rep.
Dancer Andrea Lin’s exercise DVD, Dance a GoGo: Sexy Nightclub Workout Ultimate Edition, on the other hand, is a whole different story. For these provocative moves, home is the best place to practice. Seriously, until you perfect her swaying, sashaying, ka-powing, you’re not gonna want to take this public. But once you do, these moves will have all eyes in the club on you, not just because you’ve got some serious dancing cred now, but I’m pretty sure all that hip swiveling and pelvis thrusting is giving your core one serious workout.
After all, Lin’s got “sexy” and “nightclub” down. She’s danced for everyone from Britney Spears and Madonna to Li’l Kim and Dave Chappelle.
And it’s not some boring 1-2-3 how-to. No, Lin pretty much throws you into the fray. So just go with it. Simulate, don’t imitate. Have fun. Let go. It’s a cool version of Christina and Meredith in the apartment after a badass surgery.
Here’s a taste:
Get ready to groove on New Year’s, or shock that cutie in IT at your office holiday party. We’ve got five DVDs to give away to five lucky readers! Just comment by Wednesday, October 13, 11:59 p.m. and retweet for an additional entry. As always, you must have a U.S. mailing address to win.
Good luck!
