DEPT Mind and Body
Issue Fall 2013
Author Anna M. Park
HED: Fight the Blight
Acne affects 40 to 50 million Americans; nearly 85 percent of all people have acne at some point in their lives. And while acne medications abound to treat this most common skin disorder in the U.S., more and more experts are recommending lifestyle and diet changes to fight adult acne.
The best explanation I have ever found on adult acne is in celebrity dermatologist Dr. Jessica Wu’s book, Feed Your Face (feedyourface.com). Contrary to popular belief, Dr. Wu espouses that what you eat does affect your complexion. According to Dr. Wu, “women with adult acne also tend to have higher levels of insulin in their blood, elevated androgens (the male sex hormone), and higher rates of insulin resistance than those without.” Androgens naturally spike around ovulation, which can lead to hormonal acne, usually showing up on the chin, neck and jawline. While there’s not much you can do about PMS, there hormone associated with increased oil production and clogged pores. are things you can do to minimize the hormonal effects on your complexion.
ISSUE: Summer 2011
DEPT: Beauty Kit
STORY: Anna M. Park
We all know by now that we have to protect ourselves from the sun. But there is so much confusion out there about SPF, the different types of blockers and how much to apply. So we asked cosmetic dermatologist and author Tess Mauricio, M.D., who is of Filipino, Chinese and Spanish descent, to cut to the basics.
Moisture Firming Skin and Lotion 36,000 won (18000 won each)
Courtesy of Innisfree
Remember when I said I would do a Korea make-up haul post? Shopping for makeup in Korea was an incredible experience, especially for skincare. I have three rules when I am shopping for skincare: organic ingredients, affordable, and of course, effective. The Korean makeup industry is much more advanced, cheaper, and regulated than the US. Therefore, South Korea was a haven for a picky shopper like me!
Here are a couple of products I came back satisfied with. All the products are either from Skinfood or Innisfree, brands known to only use natural ingredients. None of these products contain harmful parabens!
The Koreans have developed a 5-step skin regimen, essence, serum, skin, lotion, eye cream. I opted out for barest necessities, skin and lotion. The Innisfree had a nifty device that measured the moisture level of your skin. My skin was just below the ideal moisture level, so they suggested products that focused on hydrating my skin. After using it for a week, the moisture and firming lotion by Innisfree does pretty much what it says. The skin feels hydrating and the lotion makes my skin velvety smooth. The price was great too for the generous size especially considering how expensive organic products are in the US.