ISSUE: Spring 2011
DEPT: Mind and Body
STORY: Anna M. Park
Talk about overachiever. Fitness model Natalie Minh is not only a three-time European Physique champion, she’s a photographer and has an MBA and a master’s in finance. So she knows how hard it is to eat right in a hectic, modern lifestyle. “The most challenging part of keeping to a healthy diet is time,” says the 31-year-old Vietnamese American. “The best weapon we have is better organization and planning ahead.” Here, Minh outlines the top three nutrition failures of busy women today, and how to fix them.