Mind and Body
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Mind and Body

Controversial Fitness Mom Opens Up About Her Struggle With Bulimia

by Ethel Navales
(No Comments)

Most readers have made it loud and clear that they are tired of hearing about Maria Kang, the 32-year-old mother of three who caused a social media uproar when she posted a photo of her toned body on

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Mind and Body

Get Ready to Party! Audrey Helps You Get Through the Holiday Season

by Anna Park
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’Tis the season to indulge, so go ahead — don’t let us be a wet blanket on the festivities. Just heed a bit of pre-party advice to minimize post-party fallout. And when you’ve binged to your h

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alcohol
Mind and Body

Throwback Thursday: The Truth About Asian Women & Alcohol

by Audrey Magazine
(No Comments)

Story by Janice Jann. BOOZE CONTROL Studies indicate that nearly 40 percent of Asian American women drink alcohol and, while that’s less than the 55.2 percent national average, we are at a higher ri

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SadAsianGirl
Mind and Body

Facebook Depresses Japan, Loses Popularity

by Ethel Navales
(No Comments)

Here at Audrey, we’ve known the dangers of facebook and social media for quite some time now. In our Fall 2013 issue, we pointed out that a 2013 study conducted by two German universities showe

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asian sleeping
Mind and Body

Flashback Friday: Sleep Deprivation Links to Higher Risk of Breast Cancer?

by Audrey Magazine
(No Comments)

Story by Kanara Ty. I was always considered the night owl in my family. Ever since college, my sleeping patterns consisted of multiple nights burning the midnight oil (in addition to a couple of all n

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photoshop
Mind and Body

Asian Woman Turns To Photoshop To Change Appearance

by Ethel Navales
(No Comments)

Yesterday, we pointed out that the pressure to be thin is only one of the many issues that Asian women face. The need to be beautiful seems to increase daily and Asian women are taking extreme measur

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belly
Mind and Body

Breaking The Asian Myth | “Asians Don’t Get Fat”

by Ethel Navales
(No Comments)

Earlier, we wrote Breaking The Asian Myth | Asian Hair to address the very incorrect myth that all Asians have the same kind of hair. According to the stereotype, being Asian automatically means stra

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Mind and Body

That Fitness Mom With The Controversial Photo? She’s Still Not Sorry

by Ethel Navales
(No Comments)

A few days ago, we showed you Maria Kang. The 32-year-old, half Malaysian Chinese and Filipina mother of three was bombarded with reactions for a picture of herself in a sports bra and short shorts

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facekini
Mind and Body

The Face-kini: How Far Will China Go To Avoid Getting Tanned?

by Ethel Navales
(No Comments)

We know what you’re thinking. Why would anyone want to wear such an uncomfortable and unattractive accessory to the beach? Well not only is this product simply available in China, last year this

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pop-blackhead
Mind and Body

Not For Weak Stomachs: Removal of a 25-Year-Old Blackhead

by Audrey Magazine
(No Comments)

In September we showed you the results of sleeping with makeup on for an entire month and called it a horror story. Now we take that back. We take it all back. Apparently, that wasn’t a skincare

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