Health & Lifestyle
plungers
Health & Lifestyle

8 Home Repair Hacks Every Independent Woman Should Know

by Arianna Caramat
(No Comments)

    Are you an independent, career-driven and a self-reliant woman? Yes, yes, and yes! Can you fix that clogged sink you got there? No, no, and no! I remember the thrill it gave me to final

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Health & Lifestyle

Three Chinese Medicinal Herbs to Get You Through Winter Aches and Pains

by Audrey Magazine
(No Comments)

  Dried seahorse is for asthma. Deer antlers for circulation. Ginseng promotes energy. What does lingzhi do again? With winter around the corner, I thought it best to find out. So I visited a Chi

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Health & Lifestyle

Blogilates: Cassey Ho Proves Getting Fit Can Actually Be Fun

by Jianne Lasaten
(No Comments)

  Blogilates is an interactive fitness website that features monthly workouts, healthy recipes and a shop for motivational (and fabulous) active wear and accessories. If you’re looking to g

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yoga
Health & Lifestyle

Beating the Blues: Wintertime Yoga

by Audrey Magazine
(No Comments)

  ’Tis the season to celebrate! To party! To be joyful! So why are you so down? Don’t let the worst of the winter months get the best of you. You are responsible for your own happiness, so ta

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Health & Lifestyle

Why Most East Asians Are Lactose Intolerant

by Audrey Magazine
(No Comments)

  Story by SEAN CHUNG, M.D. It’s been several hours since you enjoyed that delicious milkshake, and now your belly protests with rumbling, cramping — probable harbingers of flatulence and wa

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jubliee
Health & Lifestyle

What Would You Change About Your Body? Adults and Children Respond Drastically Different

by Ethel Navales
(No Comments)

  If you were asked to change one thing about your body, what would you say? Would you want to lose those stretch marks you picked up from pregnancy? Or maybe you’d like to lose the 15 p

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Health & Lifestyle

Olympic Gold Medalist Kristi Yamaguchi Creates Women’s Active Wear Line

by Ada Tseng
(No Comments)

  The latest endeavor by the Olympic Gold Medal figure skater and Dancing With the Stars winner is Tsa.ya, a women’s active wear line that draws on Yamaguchi’s training as an athlete,

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date
Health & Lifestyle

Audrey Column: Do’s & Don’ts of Wooing a Girl in This Day and Age

by Audrey Magazine
(No Comments)

  Gen X’s guide to wooing a girl may not apply in today’s dating world, where boys don’t bother to get out of their cars to pick you up on a date, let alone stand outside your window with

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Health & Lifestyle

Can Modern Acupuncture Really Turn Back The Clock?

by Anna M. Park
(No Comments)

  Having grown up with a physician father, antibiotics, not acupuncture, was more our family’s treatment of choice. But as people increasingly look to the East for health and lifestyle choices

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mam
Health & Lifestyle

The Truth About Mammograms Finally Uncovered

by Anna M. Park
(No Comments)

Today’s #TBT is in honor of Breast Cancer Awareness Month    When the U.S. Preventive Services Task Force announced that women should not be getting mammograms until they reach 50, it igni

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