Health & Lifestyle
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Health & Lifestyle

Travel Fit: Stay Trim While on the Go

by Audrey Magazine
(No Comments)

Just because you’re on vacation doesn’t mean you have to give up your exercise routine. New York City-based yoga instructor Sunina Young provides tips on how to stay trim while on the go. Fit Tip

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Health & Lifestyle

Eternal Youth: You Won’t Believe How Old These Asian Women Really Are

by Ethel Navales
(No Comments)

There are countless stereotypes about Asian women. One stereotype says we all have sleek, black hair. Another says that we are incapable of getting fat and a dangerous one is the misconception that we

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Health & Lifestyle

My mother, Alzheimer’s and Vietnamese Cooking

by Audrey Magazine
(No Comments)

Story by Andrew Lam. “Why don’t you call me anymore?” she asks on the phone, her voice plaintive, barely above a whisper. “No one remembers me, no one cares if I died.” “Mother, I called 3

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Health & Lifestyle

Is This Why Asian Women Are “Most Preferred” In The Online Dating World?

by Ethel Navales
(No Comments)

AYI, one of the largest online dating applications on Facebook, decided to do some research to determine if race is taken into consideration while online dating. They analyzed over 2.4 million inter

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Health & Lifestyle

A Hidden Tragedy — Mental Illness and Suicide Among Asian Americans

by Audrey Magazine
(No Comments)

Story by Andrew Lam.  What do Jiwon Lee, Kevin Lee, and Andrew Sun have in common? Sadly, they are three Asian Americans college students who killed themselves in high profile cases in April at prest

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Health & Lifestyle

Is “Anti-Rape Underwear” The Right Answer?

by Ethel Navales
(No Comments)

A New York company called AR Wear hopes to bring confidence and protection to women everywhere. How does one do such a thing? With anti-rape underwear, of course. Now the harder question is how does o

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Health & Lifestyle

Bizarre Double Eyelid Training Glasses

by Ethel Navales
(No Comments)

Plastic surgery rates in Asia have skyrocketed over the years. Among these surgeries, the double eyelid surgery is easily the most requested and common procedure. Despite it’s growing popularit

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Health & Lifestyle

Health & Wellness of Asian American Women: The Secret to Happiness

by Ethel Navales
(No Comments)

The search for happiness is no easy one. It’s a particularly hard task because many of us don’t exactly know what makes us happy in the first place. It seems like we’re not the only

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Health & Lifestyle

Top 7 Health Benefits of Coffee For Women

by Ethel Navales
(No Comments)

I picked up a lot of things from college. I got a more clear sense of the person I want to be, I gained experiences I’ll never forget and I earned a degree that will help me move forward in &hel

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Health & Lifestyle

Don’t Distress: De-Stress

by Audrey Magazine
(No Comments)

Story by Anna M. Park.  Nagging headache? Can’t sleep? Not very productive at work? It could be stress. Left unchecked, chronic stress may play a part in up to 80 percent of diseases and illnesses,

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