Health & Lifestyle
ramen
Health & Lifestyle

NEW STUDY: Instant Ramen Linked With Heart Disease Risk

by Ruth Kim
(No Comments)

  A recent American study is targeting one beloved South Korean food as a factor in one’s cardiometabolic risk for diabetes, heart disease or stroke: instant ramen noodles. The Associat

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acouple
Health & Lifestyle

How Men REALLY Feel About Trading Bachelorhood For Married Life; Columnist Paul Nakayama Spills All

by Audrey Magazine
(No Comments)

In his regular column for Audrey Magazine, published in the Summer 2014 issue, Paul Nakayama talks about dismantling the man cave and other life changes he’ll have to make as he (finally!) bids

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lawl
Health & Lifestyle

This New Type of Yoga Will Give You the Giggles

by Rachel Chen
(No Comments)

  Your colleagues are mean to you, your boss keeps hinting that your work is not up to par and you’re so stressed out that all you want to do is go home and cry into your pillow. Cue Daniel

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aa makeup tutorial
Health & Lifestyle

This Makeup Tutorial Won’t Teach You Anything About Makeup, But It’s One of the Best We’ve Ever Seen

by Ethel Navales
(No Comments)

Let’s be honest here. There are about 43,670,746,827,946 YouTube makeup tutorials that you can choose from. Asia and Asian makeup is currently at the forefront of the cosmetic world so it was no

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Health & Lifestyle

Don’t Let Social Media Traps Ruin Your Relationship

by Ethel Navales
(No Comments)

Facebook, Instagram, Snapchat — they’re all great … until they’re not. Columnist Ethel Navales navigates the murky waters that is social media and exposes some traps and pitfalls.  As soo

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30
Health & Lifestyle

Facing the Big 3-0 … Single

by Audrey Magazine
(No Comments)

Story by Kanara Ty.  When you’re programmed to believe happiness equals marriage and kids by 30 — and they’re nowhere in sight — what’s a 29-year-old (and her angst-ridden mother) to do? 

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pouring red wine
Health & Lifestyle

Understanding the Asian Glow: FRIEND OR FOE?

by Audrey Magazine
(No Comments)

  Story by Teena Apeles. Seeing red every happy hour? Or should we say, does everybody else see that unseemly crimson creep up on your face with that first sip? It’s not just you. About a third

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Health & Lifestyle

Lies You’ve Heard About Asian Glow

by Ethel Navales
(No Comments)

Story by Teena Apeles. All Asians turn red when they drink. False. It’s estimated that 36 percent of East Asians have the genetic variance that causes facial flushing, according to Dr. Philip Brooks

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sunina 4 5
Health & Lifestyle

Travel Fit: Stay Trim While on the Go

by Audrey Magazine
(No Comments)

Just because you’re on vacation doesn’t mean you have to give up your exercise routine. New York City-based yoga instructor Sunina Young provides tips on how to stay trim while on the go. Fit Tip

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Health & Lifestyle

Eternal Youth: You Won’t Believe How Old These Asian Women Really Are

by Ethel Navales
(No Comments)

There are countless stereotypes about Asian women. One stereotype says we all have sleek, black hair. Another says that we are incapable of getting fat and a dangerous one is the misconception that we

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