Health & Lifestyle
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Health & Lifestyle

Can Women Really Have It All? It Depends On Whom You Ask

by Audrey Magazine
(No Comments)

  It used to be that “having it all” meant you could bring home the bacon and fry it up in a pan. And read to your kids. And engage with your partner. And get in an hour of yoga. But as m

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Health & Lifestyle

Fitness Friday: How To Beat The Bloat

by Jianne Lasaten
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Whether you are a beginner in diet and exercise or have been a long-time fitness fiend, we all know how difficult it is to get (and keep) that flat stomach or those abs that we work extra hard for.

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Health & Lifestyle

Asian Remedies That Will Cure Your Hangover

by Jianne Lasaten
(No Comments)

Sure, Asian glow is one thing to worry about, but what about those nights when things go a bit too far and you end up taking one (or five) more shots than intended? Hopefully you got home safe an

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Actor Ken Jeong and his wife Tran arrive at the premiere of his new film "Pain & Gain" in Hollywood
Health & Lifestyle

Find Out Why Ken Jeong Almost Passed on ‘The Hangover’ in This Tearjerker Video

by Arianna Caramat
(No Comments)

Just when we thought we’ve seen all sides of Ken Jeong, including alllll of his backside in The Hangover, we see a vulnerable side of him as he talks about his wife, Tran Jeong. Sure, Jeong ha

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Health & Lifestyle

Fitness Friday: How To Crush Those Pesky Cravings

by Jianne Lasaten
(No Comments)

Ladies, we all have our excuses for reaching for that bag of chips, a box of pocky, or that second Korean barbecue outing of the week. Sometimes we blame our periods. Sometimes we blame our relation

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Health & Lifestyle

A Look Into Tom Culture, Thailand’s Non-Traditional Gender Group

by Arianna Caramat
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  Sexual orientation and gender are influenced by social constructs of masculinity and femininity, but more people are starting to understand that both are not defined by a person’s biolo

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Health & Lifestyle

Why We Love Matcha Green Tea

by Jianne Lasaten
(No Comments)

  During a recent trip to Starbucks, I ordered my usual iced green tea latte and the barista raved, “Oh my gosh, that’s also my drink. I’m so obsessed with it!” I smiled a

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Health & Lifestyle

Review: Did BEFORE ELIXIR Solve Our Asian Glow?

by Arianna Caramat
(No Comments)

  Last month, we introduced the all-natural Asian glow remedy, Before Elixir. Since then, there has been some skepticism about how effective the drink is, so we decided to put it to the test. He

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Health & Lifestyle

Fitness Friday: To Avoid Injury, Exercise Correctly

by Jianne Lasaten
(No Comments)

During my first experiences working out, whether it was a training class in college or at the gym with friends, I would always hear: Keep your back straight. Keep your core tight. Make sure your kne

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Health & Lifestyle

Fitness Friday: Why Skipping Meals Won’t Help You Lose Weight

by Jianne Lasaten
(No Comments)

We’ve all heard the extremely dangerous (and incorrect) myth that in order to lose weight, you need to eat less or, to put it bluntly, starve yourself. Sure, it might be a temporary fix for t

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