Health & Lifestyle
csc
Health & Lifestyle

Replacing Wrinkles With Muscles: Chinese Senior Citizens Who Are More Athletic Than You

by Ethel Navales
(No Comments)

  Whenever I spend time with family members in their 50s and 60s, they like to remind me that my 20s are my prime years and physically, things will only go downhill from this point on. They usual

READ MORE
Screen Shot 2014-08-27 at 2.23.47 PM
Health & Lifestyle

Wait, MSG May Not Be So Bad After All?

by Ethel Navales
(No Comments)

  If you think Miley Cyrus and Chris Brown have bad reputations, think again. They have nothing on the nearly 50-year-old bad reputation of MSG, otherwise known as monosodium glutamate. Intere

READ MORE
ramen
Health & Lifestyle

NEW STUDY: Instant Ramen Linked With Heart Disease Risk

by Ruth Kim
(No Comments)

  A recent American study is targeting one beloved South Korean food as a factor in one’s cardiometabolic risk for diabetes, heart disease or stroke: instant ramen noodles. The Associat

READ MORE
breast cancer
Health & Lifestyle

Are You an Asian Female? Then Chances Are, You Have Dense Breasts: Why It Matters

by Anna M. Park
(No Comments)

  October is Breast Cancer Awareness Month, and this fact bears repeating: Breast cancer is the most commonly diagnosed cancer among Asian American women, according to the U.S. Department of Heal

READ MORE
acouple
Health & Lifestyle

How Men REALLY Feel About Trading Bachelorhood For Married Life; Columnist Paul Nakayama Spills All

by Audrey Magazine
(No Comments)

In his regular column for Audrey Magazine, published in the Summer 2014 issue, Paul Nakayama talks about dismantling the man cave and other life changes he’ll have to make as he (finally!) bids

READ MORE
lawl
Health & Lifestyle

This New Type of Yoga Will Give You the Giggles

by Rachel Chen
(No Comments)

  Your colleagues are mean to you, your boss keeps hinting that your work is not up to par and you’re so stressed out that all you want to do is go home and cry into your pillow. Cue Daniel

READ MORE
aa makeup tutorial
Health & Lifestyle

This Makeup Tutorial Won’t Teach You Anything About Makeup, But It’s One of the Best We’ve Ever Seen

by Ethel Navales
(No Comments)

Let’s be honest here. There are about 43,670,746,827,946 YouTube makeup tutorials that you can choose from. Asia and Asian makeup is currently at the forefront of the cosmetic world so it was no

READ MORE
Screen Shot 2014-06-24 at 12.51.16 PM
Health & Lifestyle

Don’t Let Social Media Traps Ruin Your Relationship

by Ethel Navales
(No Comments)

Facebook, Instagram, Snapchat — they’re all great … until they’re not. Columnist Ethel Navales navigates the murky waters that is social media and exposes some traps and pitfalls.  As soo

READ MORE
30
Health & Lifestyle

Facing the Big 3-0 … Single

by Audrey Magazine
(No Comments)

Story by Kanara Ty.  When you’re programmed to believe happiness equals marriage and kids by 30 — and they’re nowhere in sight — what’s a 29-year-old (and her angst-ridden mother) to do? 

READ MORE
pouring red wine
Health & Lifestyle

Understanding the Asian Glow: FRIEND OR FOE?

by Audrey Magazine
(No Comments)

  Story by Teena Apeles. Seeing red every happy hour? Or should we say, does everybody else see that unseemly crimson creep up on your face with that first sip? It’s not just you. About a third

READ MORE