Health & Lifestyle
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Health & Lifestyle

Battle Hymn of the Yoga Mother | Patty Chang Anker

by Audrey Archives
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Patty Chang Anker and her immigrant family knew one path to success — the academic one. So when she discovered her adopted daughter had special needs, she learned to step back, let go and just breat

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Health & Lifestyle

Buffing It Out At the Wi Spa

by Audrey Archives
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“I’m a dirty, dirty girl.” I thought this to myself as I watched flecks of my own skin roll of my arms and legs. I’m at Wi Spa, getting the ultimate Korean Spa treatment. Have

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Health & Lifestyle

Spraying Away The Hunger

by Audrey Archives
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We’ve all used spray devices as ways to get rid of things we do not want: from bugs and bites to unwelcome odors. Now, in China, sprays are being used to get rid of something that we all experience:

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Health & Lifestyle

Winter Issue Extra: BuddhaX’s CC Push-up

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BuddhaX is a new exercise concept that combines breakdance with power vinyasa yoga to create breakflow, a unique series of integrated dance moves and yoga poses. When done at a continuous, reasonable

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Health & Lifestyle

Mind & Body | Audrey Staff Samples Supplements

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When it comes to herbal remedies and supplements, especially the Asian kind, there’s a lot of skepticism out there. After all, you’re more likely to hear about its usefulness from your mom who hea

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Health & Lifestyle

Mind & Body | Adjust Your Diet

by Audrey Archives
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ISSUE: Winter 2011-12 DEPT: Mind & Body STORY: Shirley Lau Celebrity trainer Yuichi Ohi (he’s the one who got Trans- formers’ Shia LaBeouf in tip-top shape) offers easy ways to shape up your d

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Health & Lifestyle

Mind & Body | Keep Your Smile Healthy

by Audrey Archives
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ISSUE: Winter 2011-12 DEPT: Mind & Body STORY: Shirley Lau Of course we know the basics: brush twice a day, floss once a day, and visit your dentist twice a year. Dental and oral care expert, Dr.

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Health & Lifestyle

Mind & Body | Protect Your Eyes

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ISSUE: Winter 2011-12 DEPT: Mind & Body STORY: Shirley Lau Eyes are something we don’t think much about, but according to optometrist Arti Shah, OD, FAAO, we should be getting our eyes checked o

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Health & Lifestyle

My Story | Dying To Be Me: Sarah Yeung

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Sarah Yeung had it all — education, career … and an obsessive need to control her weight. After more than a dozen years of battling an eating disorder, she shares how she went from denial to r

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Health & Lifestyle

Breaking Rules Found Diane Farr True Love

by Audrey Archives
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Farr and hubby Seung Chung on their wedding day New York Times‘ Modern Love column is always a refreshing insight into the nuances and complexities of modern love. In the latest column, Bringing

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