Health & Lifestyle
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Health & Lifestyle

Fall Issue Extra: Cardio Barre

by Audrey Archives
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Inside the Cardio Barre studio at the Beverly Hills location. Photo by Janice Jann. No pain, no gain. This is the mantra you’ll likely be forced to repeat to yourself if you take a class at the

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sun31
Health & Lifestyle

Beauty Kit | Suncare Special

by Audrey Archives
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ISSUE: Summer 2011 DEPT: Beauty Kit STORY: Anna M. Park We all know by now that we have to protect ourselves from the sun. But there is so much confusion out there about SPF, the different types of bl

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iris
Health & Lifestyle

Feature Story | Body of Quirks: Iris

by Audrey Archives
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Every woman’s face or body has a different story to tell. We may be bombarded by the mainstream media’s message of what beautiful is supposed to be, but we know that beauty comes in all shapes, co

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joz
Health & Lifestyle

Feature Story | Body of Quirks: Joz

by Audrey Archives
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Every woman’s face or body has a different story to tell. We may be bombarded by the mainstream media’s message of what beautiful is supposed to be, but we know that beauty comes in all shapes, co

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Health & Lifestyle

Girl About Town: Having Fun on a Fun-Employed Budget

by Audrey Archives
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Being fun-employed is fun up until you realize that every time you go out, you’re dipping into the precious little life savings that you’ve managed to save up (god knows how) and you’

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patty2
Health & Lifestyle

Battle Hymn of the Yoga Mother | Patty Chang Anker

by Audrey Archives
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Patty Chang Anker and her immigrant family knew one path to success — the academic one. So when she discovered her adopted daughter had special needs, she learned to step back, let go and just breat

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boiling-chicken-janice
Health & Lifestyle

Buffing It Out At the Wi Spa

by Audrey Archives
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“I’m a dirty, dirty girl.” I thought this to myself as I watched flecks of my own skin roll of my arms and legs. I’m at Wi Spa, getting the ultimate Korean Spa treatment. Have

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Health & Lifestyle

Spraying Away The Hunger

by Audrey Archives
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We’ve all used spray devices as ways to get rid of things we do not want: from bugs and bites to unwelcome odors. Now, in China, sprays are being used to get rid of something that we all experience:

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buddhax
Health & Lifestyle

Winter Issue Extra: BuddhaX’s CC Push-up

by Audrey Archives
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BuddhaX is a new exercise concept that combines breakdance with power vinyasa yoga to create breakflow, a unique series of integrated dance moves and yoga poses. When done at a continuous, reasonable

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supplements
Health & Lifestyle

Mind & Body | Audrey Staff Samples Supplements

by Audrey Archives
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When it comes to herbal remedies and supplements, especially the Asian kind, there’s a lot of skepticism out there. After all, you’re more likely to hear about its usefulness from your mom who hea

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