Health & Lifestyle
Abs_YouQueen
Health & Lifestyle

Fitness Friday: All About Abs

by Jianne Lasaten
(No Comments)

We all want a toned stomach, but are you willing to work for it? For most, this area is probably the most stubborn and difficult part to lose fat. Let’s be honest here, doing hundreds of crunch

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Health & Lifestyle

Fitness Friday: Tone Your Arms For Those Sleeveless Days

by Jianne Lasaten
(No Comments)

With the Audrey 2015 Fashion show coming up this weekend, we all want to look and feel our best. Or perhaps you have a big event coming up? Ladies, you know what that means… Hours of getting dol

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Health & Lifestyle

How to Care For Your Underarms

by Arianna Caramat
(No Comments)

  It’s starting to heat up here in sunny Los Angeles, and you know what that means! We’re ditching our thick jackets for some high-waisted shorts and tank tops. And with all that skin

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Health & Lifestyle

Can Women Really Have It All? It Depends On Whom You Ask

by Audrey Magazine
(No Comments)

  It used to be that “having it all” meant you could bring home the bacon and fry it up in a pan. And read to your kids. And engage with your partner. And get in an hour of yoga. But as m

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Bloat_selfcarers
Health & Lifestyle

Fitness Friday: How To Beat The Bloat

by Jianne Lasaten
(No Comments)

Whether you are a beginner in diet and exercise or have been a long-time fitness fiend, we all know how difficult it is to get (and keep) that flat stomach or those abs that we work extra hard for.

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Vietnamese Beef Noodle Soup
Health & Lifestyle

Asian Remedies That Will Cure Your Hangover

by Jianne Lasaten
(No Comments)

Sure, Asian glow is one thing to worry about, but what about those nights when things go a bit too far and you end up taking one (or five) more shots than intended? Hopefully you got home safe an

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Actor Ken Jeong and his wife Tran arrive at the premiere of his new film "Pain & Gain" in Hollywood
Health & Lifestyle

Find Out Why Ken Jeong Almost Passed on ‘The Hangover’ in This Tearjerker Video

by Arianna Caramat
(No Comments)

Just when we thought we’ve seen all sides of Ken Jeong, including alllll of his backside in The Hangover, we see a vulnerable side of him as he talks about his wife, Tran Jeong. Sure, Jeong ha

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Health & Lifestyle

Fitness Friday: How To Crush Those Pesky Cravings

by Jianne Lasaten
(No Comments)

Ladies, we all have our excuses for reaching for that bag of chips, a box of pocky, or that second Korean barbecue outing of the week. Sometimes we blame our periods. Sometimes we blame our relation

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Health & Lifestyle

A Look Into Tom Culture, Thailand’s Non-Traditional Gender Group

by Arianna Caramat
(No Comments)

  Sexual orientation and gender are influenced by social constructs of masculinity and femininity, but more people are starting to understand that both are not defined by a person’s biolo

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Matcha_SleepWarrior
Health & Lifestyle

Why We Love Matcha Green Tea

by Jianne Lasaten
(No Comments)

  During a recent trip to Starbucks, I ordered my usual iced green tea latte and the barista raved, “Oh my gosh, that’s also my drink. I’m so obsessed with it!” I smiled a

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