Health & Lifestyle
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Health & Lifestyle

What Would You Tell Your 16-Year-Old Self? Words of Wisdom Every Girl Should Hear

by Ethel Navales
(No Comments)

  Anna Akana‘s most recent video lists off things she would tell her 16-year-old self if she could go back in time and do so. Although she is specifically speaking to herself and her own ex

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Health & Lifestyle

Replacing Wrinkles With Muscles: Chinese Senior Citizens Who Are More Athletic Than You

by Ethel Navales
(No Comments)

  Whenever I spend time with family members in their 50s and 60s, they like to remind me that my 20s are my prime years and physically, things will only go downhill from this point on. They usual

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Health & Lifestyle

Wait, MSG May Not Be So Bad After All?

by Ethel Navales
(No Comments)

  If you think Miley Cyrus and Chris Brown have bad reputations, think again. They have nothing on the nearly 50-year-old bad reputation of MSG, otherwise known as monosodium glutamate. Intere

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Health & Lifestyle

NEW STUDY: Instant Ramen Linked With Heart Disease Risk

by Ruth Kim
(No Comments)

  A recent American study is targeting one beloved South Korean food as a factor in one’s cardiometabolic risk for diabetes, heart disease or stroke: instant ramen noodles. The Associat

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Health & Lifestyle

How Men REALLY Feel About Trading Bachelorhood For Married Life; Columnist Paul Nakayama Spills All

by Audrey Magazine
(No Comments)

In his regular column for Audrey Magazine, published in the Summer 2014 issue, Paul Nakayama talks about dismantling the man cave and other life changes he’ll have to make as he (finally!) bids

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Health & Lifestyle

This New Type of Yoga Will Give You the Giggles

by Rachel Chen
(No Comments)

  Your colleagues are mean to you, your boss keeps hinting that your work is not up to par and you’re so stressed out that all you want to do is go home and cry into your pillow. Cue Daniel

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Health & Lifestyle

This Makeup Tutorial Won’t Teach You Anything About Makeup, But It’s One of the Best We’ve Ever Seen

by Ethel Navales
(No Comments)

Let’s be honest here. There are about 43,670,746,827,946 YouTube makeup tutorials that you can choose from. Asia and Asian makeup is currently at the forefront of the cosmetic world so it was no

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Health & Lifestyle

Don’t Let Social Media Traps Ruin Your Relationship

by Ethel Navales
(No Comments)

Facebook, Instagram, Snapchat — they’re all great … until they’re not. Columnist Ethel Navales navigates the murky waters that is social media and exposes some traps and pitfalls.  As soo

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Health & Lifestyle

Facing the Big 3-0 … Single

by Audrey Magazine
(No Comments)

Story by Kanara Ty.  When you’re programmed to believe happiness equals marriage and kids by 30 — and they’re nowhere in sight — what’s a 29-year-old (and her angst-ridden mother) to do? 

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Health & Lifestyle

Understanding the Asian Glow: FRIEND OR FOE?

by Audrey Magazine
(No Comments)

  Story by Teena Apeles. Seeing red every happy hour? Or should we say, does everybody else see that unseemly crimson creep up on your face with that first sip? It’s not just you. About a third

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